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Celebration of International Yoga Day 2019-2020

The international Yoga Day was celebrated in our school on 21 st June 2019, with great zest and enthusiasm.
The day started at the school assembly highlighting the importance of yoga to the mind, spirit and body. The students were made aware that yoga exercises not only ensures physical fitness but helps reduce stress as well. This was followed by the demonstration of various asanas and exercises.

 

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